Namaste

Yesterday evening was officially my first prenatal yoga class at the Namaste Yoga Studio and I loved it!! Thank you Josh and Jess for the wonderful baby gift! I have never slept better! Just after one class I feel like I have a new body. The class was great! There were three other women including myself, all of us at different weeks, including the instructor so that was fun! I think there was an 18 week, 30 and 37 and then me at 25. I am glad I started with the DVD at home..even though it was my first class I felt like I had control of my body and knew what I was doing so it went really smooth for me, it felt very natural. Can't wait for next week!! ;)